Running

So after 2 weeks of quarantine where I could only do my dodgy running on the spot exercise I then only managed to get 2 runs in the hotel gum in before they were shut down.

Sadly while cases have been dropping in Korea the level 2.5 restrictions have been extended, so no gym for another week.

However we have Sunday off so I did some recce work on google maps and saw that near the hotel is a river which has a foot / cycle path on it and leads to what looked like a running track!

Today I did the route and it was a lovely route! Had to keep my wits about me to avoid cyclists and pedestrians but all in all it was a nice 5km circular route. And I was right there was an outdoor 400m running track! So I did a few laps of that too in the process. Temperature was reduced as well, which as I have to wear a mask while running (not pleasant at all!) was very welcome.

Not a very quick time but considering this is my first outdoor run in over 3 weeks i’m not too bothered!

Next stop after a coffee is Itaewon to go to the Brewdog out here!

This entry was posted on Sunday, September 6th, 2020 at 2:17 pm